Glycemic index and diabetes management

What is type 2 Diabetes?

Type 2 diabetes is a serious condition where the insulin your pancreas makes can’t work properly. What causes type 2 diabetes?
We all need insulin to live. It does a necessary job. It permits the glucose in our blood to enter our cells and fuel our bodies.

When you have type 2 diabetes, your body still breaks down carbohydrate from your food and beverage and turns it into glucose. Because this insulin can’t work correctly, your blood sugar levels keep increasing.

For some individuals with type 2 diabetes this can ultimately tire the pancreas out, suggesting their body earns less and less insulin. This can lead to even higher blood sugar levels and indicate you are at threat of hyperglycaemia.

Is type 2 diabetes severe?

Around 90% of people with diabetes in the UK have type 2. It is severe condition and can be lifelong.

If left neglected, high sugar levels in your blood can seriously harm parts of your body, including your eyes, heart and feet. These are called the issues of diabetes With the best treatment and care, you can live well with type 2 diabetes and reduce your threat of developing them.

Managing type 2 diabetes

Learning how to live with type 2 diabetes can be difficult, but we’ll help you to discover what works for you. Some individuals can manage it through much healthier eating, being more active or losing weight. But eventually many people will require medication to bring their blood glucose down to their target level.

Can type 2 diabetes be treated?

There is no treatment for type 2 diabetes, however some people are able to put their diabetes into remission. This suggests that your blood sugar level levels are healthy and you don’t need to take diabetes medication any more. Remission can be life-altering, but it’s not possible for everyone.

Treatments for type 2 diabetes

There are a variety of different ways you can treat type 2 diabetes, such as making healthy lifestyle choices, using insulin or taking medication. Your health care team will assist you to discover the best treatment for you. This can lower your risk of developing issues and help you to live well with diabetes.

Symptoms and signs of type 2 diabetes.
When you have type 2 diabetes your body can’t get enough glucose into your cells, so a common symptom is feeling really tired. There are likewise other signs to look out for. These include feeling thirsty, going to the toilet a lot and slimming down without attempting to.

The signs of type 2 diabetes can develop more slowly than the symptoms of type 1 diabetes, making the condition harder to spot. That’s why a lot of individuals do not get any symptoms, or do not discover them.

Some individuals likewise do not believe the signs are very important, so don’t request for aid. This suggests some people can live for approximately ten years with type 2 diabetes prior to being detected.

Danger elements of type 2 diabetes.

There are a number of elements that can affect your danger of establishing type 2 diabetes. Because the symptoms of type 2 diabetes are not constantly apparent, it’s really important to be familiar with these danger factors. They can consist of:

  • your age
  • Sibling, sibling or kid with diabetes if you have a moms and dad
  • your ethnicity
  • hypertension
  • being obese

Newly diagnosed with type 2 diabetes.
Understanding where to start following a type 2 medical diagnosis can be a difficulty. You may feel overwhelmed, but it is essential to understand there isn’t a one-size fits all approach to handling the condition.

Along with utilizing the details on this page to understand your condition, you can fulfill other individuals with type 2 diabetes in our Knowing Zone. You’ll hear guidance from others in your position, and get practical tools to assist you feel more positive handling your condition. r pancreas can’t mWant to know more?
Whether you are recently diagnosed, aiming to improve your diabetes management, or in requirement of information to support others, we are here to help. We have actually got lots more information about:

Avoiding type 2 diabetes

Did you understand that around 3 in 5 cases of type 2 diabetes can be avoided or delayed? Our details about preventing type 2 will show you the actions you can take to decrease your threat of establishing the condition.

Checking your blood glucose levels
Checking your blood sugar levels is a vital part of managing your diabetes, so we’ll take you through how to check them and what your readings imply.

And we have actually likewise got more info about what occurs your blood glucose levels get too low, called a hypo, or too high, called a hyper, so that you know the symptoms and signs to keep an eye out for.

Coping with type 2 diabetes

Having type 2 diabetes can raise lots of questions about your way of life, however we’re here with the responses. From nutritional recommendations and dishes to help you understand what to consume when you have type 2 diabetes, to assistance about keeping active and remaining fit– we’re here to support you.

We have actually also got more details for different age groups, such as young people and older individuals, as well as useful school suggestions for parents of kids with diabetes.

Type 2 diabetes is likewise associated with other health conditions, such as thyroid illness and oral issues. It is necessary to be knowledgeable about these, so make certain to read our information about diabetes associated conditions.

Your emotions

Type 2 diabetes is a complicated condition, and it may appear like there’s a great deal of info to take in. We’ve got psychological support and guidance that you might discover practical if you’re feeling worried or stressed.

Diabetes technology

For some individuals, handling their diabetes with innovation can be life-altering. We also understand it can be overwhelming if you’re not sure where to start. Our details and assistance about diabetes innovation will help you understand what the different types of tech do and how to access them, so you can find what works for you.

Research study into type 2 diabetes

We have been moneying leading research tasks into type 2 diabetes for over 80 years. You can discover out more about the impact of this research study, and how it has actually helped to change the lives of millions living with the condition.