Diabetes self management activities

What is type 2 Diabetes?

Type 2 diabetes is a major condition where the insulin your pancreas makes can’t work properly. What causes type 2 diabetes?
All of us require insulin to live. It does a vital task. It permits the glucose in our blood to enter our cells and sustain our bodies.

When you have type 2 diabetes, your body still breaks down carbohydrate from your food and beverage and turns it into glucose. Due to the fact that this insulin can’t work correctly, your blood sugar levels keep rising.

For some individuals with type 2 diabetes this can ultimately tire the pancreas out, indicating their body earns less and less insulin. This can lead to even greater blood sugar levels and mean you are at risk of hyperglycaemia.

Is type 2 diabetes major?

Around 90% of individuals with diabetes in the UK have type 2. It is major condition and can be lifelong.

If left untreated, high sugar levels in your blood can seriously harm parts of your body, including your eyes, heart and feet. These are called the issues of diabetes But with the right treatment and care, you can live well with type 2 diabetes and minimize your risk of developing them.

Managing type 2 diabetes

Knowing how to live with type 2 diabetes can be tough, but we’ll help you to find what works for you. Some people can handle it through much healthier consuming, being more active or dropping weight. Eventually a lot of people will need medication to bring their blood sugar down to their target level.

Can type 2 diabetes be cured?

There is no treatment for type 2 diabetes, but some people are able to put their diabetes into remission. This means that your blood glucose levels are healthy and you do not require to take diabetes medication anymore. Remission can be life-changing, however it’s not possible for everyone.

Treatments for type 2 diabetes

There are a number of different ways you can treat type 2 diabetes, such as making healthy lifestyle options, using insulin or taking medication. Your healthcare team will assist you to discover the ideal treatment for you. This can lower your threat of establishing issues and help you to live well with diabetes.

Symptoms and signs of type 2 diabetes.
When you have type 2 diabetes your body can’t get enough glucose into your cells, so a typical sign is feeling extremely worn out. There are likewise other signs to keep an eye out for. These consist of sensation thirsty, going to the toilet a lot and dropping weight without attempting to.

The signs of type 2 diabetes can establish more slowly than the symptoms of type 1 diabetes, making the condition more difficult to spot. That’s why a great deal of individuals don’t get any signs, or don’t discover them.

Some people likewise do not think the symptoms are necessary, so don’t request for aid. This implies some individuals can live for up to 10 years with type 2 diabetes prior to being detected.

Risk aspects of type 2 diabetes.

There are several factors that can impact your risk of establishing type 2 diabetes. Because the symptoms of type 2 diabetes are not always obvious, it’s truly crucial to be mindful of these risk factors. They can include:

  • your age
  • Brother, sibling or child with diabetes if you have a moms and dad
  • your ethnicity
  • hypertension
  • being overweight

Recently detected with type 2 diabetes.
Understanding where to get begun following a type 2 diagnosis can be an obstacle. You might feel overloaded, but it’s essential to understand there isn’t a one-size fits all approach to handling the condition.

As using the details on this page to understand your condition, you can meet other people with type 2 diabetes in our Learning Zone. You’ll hear advice from others in your position, and get practical tools to help you feel more positive managing your condition. r pancreas can’t mWant to understand more?
Whether you are recently detected, aiming to enhance your diabetes management, or in need of info to support others, we are here to assist. We’ve got lots more info about:

Preventing type 2 diabetes

Did you know that around 3 in 5 cases of type 2 diabetes can be avoided or postponed? Our details about avoiding type 2 will show you the steps you can require to minimize your risk of establishing the condition.

Inspecting your blood sugar levels
Checking your blood glucose levels is a crucial part of handling your diabetes, so we’ll take you through how to examine them and what your readings mean.

And we’ve likewise got more details about what occurs your blood sugar levels get too low, called a hypo, or too expensive, called a hyper, so that you understand the indications and symptoms to keep an eye out for.

Coping with type 2 diabetes

Having type 2 diabetes can bring up lots of questions about your way of life, however we’re here with the responses. From nutritional suggestions and recipes to help you understand what to consume when you have type 2 diabetes, to assistance about keeping active and remaining fit– we’re here to support you.

We’ve likewise got more information for various age groups, such as young individuals and older people, in addition to practical school advice for moms and dads of children with diabetes.

Type 2 diabetes is likewise associated with other health conditions, such as thyroid illness and dental issues. It is essential to be aware of these, so make sure to read our details about diabetes related conditions.

Your emotions

Type 2 diabetes is a complex condition, and it might appear like there’s a great deal of info to take in. If you’re feeling stressed out or anxious, we have actually got emotional assistance and suggestions that you might discover useful.

Diabetes technology

For some people, handling their diabetes with innovation can be life-changing. But we likewise understand it can be frustrating if you’re unsure where to start. Our information and assistance about diabetes technology will assist you comprehend what the different types of tech do and how to access them, so you can discover what works for you.

Research into type 2 diabetes

We have actually been funding leading research study projects into type 2 diabetes for over 80 years. You can find out more about the effect of this research, and how it has helped to transform the lives of millions living with the condition.