Diabetes management for intense exercise

What is type 2 Diabetes?

Type 2 diabetes is a major condition where the insulin your pancreas makes can’t work correctly. What causes type 2 diabetes?
We all need insulin to live. It does a vital job. It permits the glucose in our blood to enter our cells and fuel our bodies.

When you have type 2 diabetes, your body still breaks down carbohydrate from your food and beverage and turns it into glucose. Because this insulin can’t work properly, your blood sugar levels keep rising.

For some people with type 2 diabetes this can eventually tire the pancreas out, implying their body earns less and less insulin. This can cause even greater blood sugar levels and suggest you are at danger of hyperglycaemia.

Is type 2 diabetes severe?

Around 90% of people with diabetes in the UK have type 2. It is serious condition and can be long-lasting.

If left neglected, high sugar levels in your blood can seriously harm parts of your body, including your eyes, heart and feet. These are called the complications of diabetes However with the ideal treatment and care, you can live well with type 2 diabetes and lower your risk of establishing them.

Handling type 2 diabetes

Knowing how to cope with type 2 diabetes can be difficult, however we’ll help you to find what works for you. Some people can handle it through healthier consuming, being more active or reducing weight. Eventually the majority of individuals will need medication to bring their blood sugar down to their target level.

Can type 2 diabetes be cured?

There is no treatment for type 2 diabetes, however some individuals are able to put their diabetes into remission. This indicates that your blood sugar levels are healthy and you do not need to take diabetes medication anymore. Remission can be life-altering, but it’s not possible for everyone.

Treatments for type 2 diabetes

There are a variety of various ways you can deal with type 2 diabetes, such as making healthy lifestyle options, using insulin or taking medication. Your health care team will assist you to discover the ideal treatment for you. This can reduce your danger of developing issues and help you to live well with diabetes.

Signs and symptoms of type 2 diabetes.
So a typical symptom is feeling extremely tired when you have type 2 diabetes your body can’t get enough glucose into your cells. There are also other signs to look out for. These consist of feeling thirsty, going to the toilet a lot and dropping weight without trying to.

The symptoms of type 2 diabetes can establish more slowly than the symptoms of type 1 diabetes, making the condition more difficult to identify. That’s why a lot of individuals do not get any signs, or don’t discover them.

Some individuals likewise do not think the signs are crucial, so don’t request assistance. This suggests some people can live for up to 10 years with type 2 diabetes before being identified.

Threat aspects of type 2 diabetes.

There are a number of factors that can affect your threat of developing type 2 diabetes. Since the signs of type 2 diabetes are not constantly obvious, it’s really essential to be familiar with these risk factors. They can include:

  • your age
  • Bro, sibling or kid with diabetes if you have a moms and dad
  • your ethnicity
  • hypertension
  • being obese

Freshly identified with type 2 diabetes.
Understanding where to get going following a type 2 diagnosis can be a difficulty. You might feel overwhelmed, but it’s essential to understand there isn’t a one-size fits all method to managing the condition.

Along with using the information on this page to understand your condition, you can meet other individuals with type 2 diabetes in our Knowing Zone. You’ll hear advice from others in your position, and get useful tools to help you feel more confident handling your condition. r pancreas can’t mWant to know more?
Whether you are recently detected, seeking to enhance your diabetes management, or in need of information to support others, we are here to help. We’ve got lots more details about:

Preventing type 2 diabetes

Did you understand that around 3 in 5 cases of type 2 diabetes can be prevented or postponed? Our details about preventing type 2 will reveal you the actions you can take to lower your threat of establishing the condition.

Examining your blood glucose levels
Examining your blood sugar level levels is a vital part of managing your diabetes, so we’ll take you through how to examine them and what your readings suggest.

And we’ve also got more information about what happens your blood sugar levels get too low, called a hypo, or too expensive, called a hyper, so that you understand the symptoms and signs to keep an eye out for.

Living with type 2 diabetes

Having type 2 diabetes can raise great deals of questions about your way of life, but we’re here with the answers. From nutritional recommendations and dishes to help you understand what to eat when you have type 2 diabetes, to guidance about keeping active and remaining fit– we’re here to support you.

We’ve also got more info for different age groups, such as young people and older people, as well as practical school suggestions for moms and dads of kids with diabetes.

Type 2 diabetes is also associated with other health conditions, such as thyroid illness and oral issues. It’s essential to be aware of these, so ensure to read our details about diabetes related conditions.

Your emotions

Type 2 diabetes is a complex condition, and it might look like there’s a lot of details to take in. If you’re feeling stressed out or anxious, we have actually got psychological assistance and suggestions that you might discover valuable.

Diabetes innovation

For some people, managing their diabetes with technology can be life-changing. We likewise know it can be overwhelming if you’re not sure where to begin. Our details and assistance about diabetes innovation will help you comprehend what the different types of tech do and how to access them, so you can find what works for you.

Research into type 2 diabetes

We have been funding leading research study projects into type 2 diabetes for over 80 years. You can discover more about the effect of this research study, and how it has helped to change the lives of millions living with the condition. ake enough insulin. This indicates your blood glucose (sugar) levels keep increasing.