Diabetes and weight management pdf

What is type 2 Diabetes?

Type 2 diabetes is a severe condition where the insulin your pancreas makes can’t work correctly. What causes type 2 diabetes?
All of us need insulin to live. It does a vital task. It enables the glucose in our blood to enter our cells and fuel our bodies.

When you have type 2 diabetes, your body still breaks down carb from your food and drink and turns it into glucose. Because this insulin can’t work correctly, your blood sugar levels keep rising.

For some individuals with type 2 diabetes this can ultimately tire the pancreas out, indicating their body makes less and less insulin. This can result in even greater blood sugar levels and imply you are at risk of hyperglycaemia.

Is type 2 diabetes severe?

Around 90% of individuals with diabetes in the UK have type 2. It is severe condition and can be lifelong.

If left unattended, high sugar levels in your blood can seriously damage parts of your body, including your eyes, heart and feet. These are called the issues of diabetes However with the best treatment and care, you can live well with type 2 diabetes and decrease your risk of establishing them.

Managing type 2 diabetes

Learning how to cope with type 2 diabetes can be difficult, however we’ll help you to find what works for you. Some individuals can handle it through healthier eating, being more active or reducing weight. Eventually the majority of people will need medication to bring their blood sugar down to their target level.

Can type 2 diabetes be cured?

There is no treatment for type 2 diabetes, however some individuals are able to put their diabetes into remission. This means that your blood sugar level levels are healthy and you do not require to take diabetes medication any more. Remission can be life-changing, but it’s not possible for everyone.

Treatments for type 2 diabetes

There are a variety of different ways you can treat type 2 diabetes, such as making healthy lifestyle choices, utilizing insulin or taking medication. Your healthcare team will assist you to discover the best treatment for you. This can reduce your danger of establishing complications and assist you to live well with diabetes.

Indications and symptoms of type 2 diabetes.
When you have type 2 diabetes your body can’t get enough glucose into your cells, so a common sign is feeling very exhausted. There are likewise other symptoms to watch out for. These include feeling thirsty, going to the toilet a lot and reducing weight without trying to.

The symptoms of type 2 diabetes can develop more slowly than the symptoms of type 1 diabetes, making the condition harder to find. That’s why a lot of individuals don’t get any symptoms, or don’t notice them.

Some individuals also don’t think the symptoms are necessary, so don’t ask for aid. This means some people can live for up to 10 years with type 2 diabetes before being identified.

Threat aspects of type 2 diabetes.

There are several aspects that can affect your danger of developing type 2 diabetes. Due to the fact that the signs of type 2 diabetes are not always obvious, it’s truly crucial to be familiar with these risk elements. They can consist of:

  • your age
  • if you have a parent, brother, sister or child with diabetes
  • your ethnic culture
  • high blood pressure
  • being overweight

Newly detected with type 2 diabetes.
Understanding where to get begun following a type 2 diagnosis can be an obstacle. You might feel overwhelmed, however it is very important to understand there isn’t a one-size fits all method to handling the condition.

As well as using the info on this page to comprehend your condition, you can fulfill other people with type 2 diabetes in our Knowing Zone. You’ll hear recommendations from others in your position, and get useful tools to assist you feel more positive handling your condition. r pancreas can’t mWant to know more?
Whether you are recently detected, seeking to enhance your diabetes management, or in need of info to support others, we are here to assist. We have actually got lots more information about:

Preventing type 2 diabetes

Did you know that around 3 in 5 cases of type 2 diabetes can be avoided or postponed? Our information about preventing type 2 will show you the actions you can require to lower your danger of developing the condition.

Examining your blood sugar levels
Examining your blood glucose levels is a fundamental part of managing your diabetes, so we’ll take you through how to check them and what your readings indicate.

And we have actually also got more details about what happens your blood sugar levels get too low, called a hypo, or too high, called a hyper, so that you’re aware of the symptoms and indications to keep an eye out for.

Dealing with type 2 diabetes

Having type 2 diabetes can bring up great deals of concerns about your lifestyle, but we’re here with the answers. From nutritional suggestions and recipes to help you know what to consume when you have type 2 diabetes, to assistance about keeping active and staying fit– we’re here to support you.

We’ve also got more details for different age groups, such as youths and older individuals, along with useful school suggestions for moms and dads of kids with diabetes.

Type 2 diabetes is likewise related to other health conditions, such as thyroid disease and dental problems. It is necessary to be familiar with these, so make sure to read our information about diabetes associated conditions.

Your emotions

Type 2 diabetes is a complex condition, and it might seem like there’s a great deal of info to take in. If you’re feeling stressed or worried, we’ve got emotional assistance and suggestions that you might find helpful.

Diabetes technology

For some individuals, handling their diabetes with technology can be life-changing. We likewise understand it can be frustrating if you’re not sure where to begin. Our details and guidance about diabetes technology will help you understand what the various types of tech do and how to access them, so you can discover what works for you.

Research into type 2 diabetes

We have been moneying leading research jobs into type 2 diabetes for over 80 years. You can learn more about the impact of this research, and how it has assisted to change the lives of millions coping with the condition. ake enough insulin. This suggests your blood sugar (sugar) levels keep rising.